Category: Uncategorized
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the best and worst f45 classes for runners (as decided by someone who does all of them anyway)
nine months into f45 now, which is long enough to have opinions about the different class types but apparently not long enough to actually act on any of them, because i still show up to whatever’s on the schedule and do it anyway. if you missed it, i wrote about the six month check in…
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the boston 13 at 350km: an update
three months ago I wrote about the boston 13 fresh out of the box. now I’m sitting at 350 kilometers on them and it feels like a good time to check back in. the short version: they’re fine. the slightly longer version is more interesting. the cushioning is going I can feel it now. runs…
